Welcome back to The Code of Style, and this feature about How to Live in Harmony With Nature.
Most people don’t spend all that much time thinking about nature. But they probably should. After all, we’re very much a part of nature; we don’t exist in some odd vacuum, disconnected from the natural world. Plus, in connecting with nature, you’ll likely find that your life improves in multiple ways, too. For instance, people that live with regard for nature in their mind often find that they’re healthier, happier and that they’re doing their part in the battle against climate change. That’s a lot of goodness that can come from making a small shift in your lifestyle.
In this feature, we’ll run through some useful tips that’ll put you on the track.
How to Live in Harmony With Nature
Spend Some Time There
To begin, look at taking a trip into nature. Many people spend the majority of their lives in urban areas. It can be convenient to live in a city, sure, but that doesn’t mean you should completely turn your back on the natural world!
By taking a trip, you’ll be giving your mental health a quick boost, too — studies have shown that just fifteen minutes in nature can be enough to give your happiness a boost. You can read all the benefits of nature, but it’s really best to see it for yourself!
Think about your diet
The natural world provides everything a human needs to be at their healthiest best. So it makes no sense to eat food that is doused with chemicals and other non-food ingredients that don’t add anything to your overall health. After all, you are what you eat. So take a look at the food you’re eating. Did the ingredients come from a good place?
You can buy processed food, or you can buy Superior Farms food that was grown using regenerative farming techniques. Make sure you’re eating the latter, and you’ll be on your way towards living better with the natural world.
Energy Consumption Reduction
It’s also a good idea to look at how much energy you’re using. It’s easy to forget, but the energy you use does have to come from somewhere. If you’re using conventional energy sources, then you’ll be taking something from the earth every time you switch on a light. If you reduce the amount of energy you use, then you’ll be doing your bit for mother nature.
Another option is to look at adding solar panels, which are very good for the natural world and can also reduce or eliminate your energy bills.
Connect with Others
Finally, look at connecting with other people. In an age when so many of us are spending more time staring at screens than ever, it can be easy to become a little disconnected. However, there’s value in connecting with other humans. After all, we’re social creatures! If you’ve been spending a little too much time at home, online, or just staring at your screen, then look at putting it down and finding a way to mix with other people. Volunteering can be an exceptionally positive way to do this.
We hope that you have found this article about How to Live in Harmony With Nature helpful, and you can have a look here for more of our health and wellness features.
I’m Julia, the Senior Managing Editor and I can’t wait to share some more articles with you again soon! In the meantime you can find more style, lifestyle and travel inspiration on “The Velvet Runway” .
Thank you for reading
Website: The Velvet Runway , Instagram : @thevelvetrunway
